One Year Complete Nutrition and Fitness Guide for High School Athletes

One Year Complete Nutrition and Fitness Guide for High School Athletes

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This program is designed to fit the needs of high school athletes. ... However, if 4 days are desired, an earlier day may be repeated or, the preferred method would be to use any extra ... Most are similar to exercises used in Crossfit exercises.


Title:One Year Complete Nutrition and Fitness Guide for High School Athletes
Author: Nicholas Ferguson
Publisher:Lulu.com -
ISBN-13:

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